Fig and Pea Protein Bars

I started doing Crossfit about 2 months ago, and with the new health regime, my nutritional needs have changed to include a lot more protein for muscle recovery. I have used 100% organic ingredients, but you can just get what you can get your hands on within your budget.

  • 1 1/4 cup of rolled oats
  • 1 cup of loosely packed organic pea protein powder
  • 1 cup of tightly packed organic dried figs
  • 3 tbsp of water
  • Zest of 1 lemon

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