{"id":2898,"date":"2013-11-23T22:25:12","date_gmt":"2013-11-23T14:25:12","guid":{"rendered":"http:\/\/www.lifebod.com\/?p=2898"},"modified":"2013-11-23T22:25:12","modified_gmt":"2013-11-23T14:25:12","slug":"water-bottle-dumbbells-from-japan","status":"publish","type":"post","link":"https:\/\/lifebod.com\/index.php\/2013\/11\/23\/water-bottle-dumbbells-from-japan\/","title":{"rendered":"Water Bottle Dumbbells from Japan"},"content":{"rendered":"<p><a href=\"http:\/\/www.lifebod.com\/wp-content\/uploads\/2013\/11\/waterbottleweights.jpg\"><img decoding=\"async\" src=\"http:\/\/www.lifebod.com\/wp-content\/uploads\/2013\/11\/waterbottleweights.jpg\" alt=\"waterbottleweights\" class=\"alignnone size-full wp-image-2899\" \/><\/a><br \/>\nI love dumbbells, but I have one problem. I am on the move and can only work out anywhere when I can steal some time, and weights are simple not very portable or practical to lug around for the whole day.<\/p>\n<p>That is, until I saw these water bottle dumbbells from Daiso. They&#8217;re genius. At only RM5 each, I can now make them into 1kg light weights with water inside, and also drink it after I&#8217;m done working out.<\/p>\n<p>Or I could use sand at the beach to make the weights a bit heavier (about 1.6-2kg). Then when I&#8217;m done, I could just pour the sand back on the beach and leave with those genius light plastic bottles. How awesome is that?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love dumbbells, but I have one problem. I am on the move and can only work out anywhere when I can steal some time, and weights are simple not very portable or practical to lug around for the whole day. That is, until I saw these water bottle dumbbells from Daiso. They&#8217;re genius. At [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2899,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,11,13,36],"tags":[46,53,57,59,60],"class_list":["post-2898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-fitness-dietfitness","category-gear","category-strength-training","tag-dumbbells","tag-portable","tag-travel","tag-water","tag-weights"],"_links":{"self":[{"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/posts\/2898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/comments?post=2898"}],"version-history":[{"count":0,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/posts\/2898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/media?parent=2898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/categories?post=2898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifebod.com\/index.php\/wp-json\/wp\/v2\/tags?post=2898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}